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Burgeoning Fitness Centres

Healthy food

Many of my friends go to fitness centres for good health. However, I feel that one can remain healthy by eating nutritious and wholesome food. Eating junk food makes people sick. The increase in the fitness centres with many attractive schemes has drawn large crowds. It is just a waste of money and time. Old people, who have never been to fitness centres, are much stronger than us. It is clear that the decrease in healthy and nutritious food has led to the increase in fitness centres.

K.V. Sowmya

Madipakkam

(The views expressed in this column do not reflect the views of the newspaper)

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